Conspire to Evolve

By: LKAwesome Until I moved to the South I didn’t realize that the teaching of Evolution in schools was still debated over; it was something that wasn’t merely a “theory” like it was treated in many biology classrooms. It was the driving force for all change in biological systems, and yet… largely ignored, spoken about… Continue reading Conspire to Evolve

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How To Get Out of a Rut: Perspective Matters

Long Beach, MS after Hurricane Katrina

We get into ruts for all kinds of reasons – busy schedules to extremes like natural disasters. Sometimes the way we think about things can help us get out of a rut. I want to consider the the differences between the way we look at things in the West and the way people in the… Continue reading How To Get Out of a Rut: Perspective Matters

Learn How To Meditate W2D2

When I have something on my mind, whether it’s a major stress or a new brainstorm that I’m eager to flesh out, I find it almost impossible to meditate well. My mind constantly jumps all over the place. Today was one of those days. But I’m heed of the following advice from : “A good… Continue reading Learn How To Meditate W2D2

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Moral Monday: The Hellgramite Method

Bonjour, mes amis! Well, it’s been precipitating quite a bit here recently in the Golden Triangle region, so I’ve been catching up on the 1980’s reincarnation of Rod Serling’s The Twilight Zone (TTZ).  Much like Gene Roddenberry’s original Star Trek, TTZ are often a mix of science fiction and morality tales.  We emphasize critical thinking… Continue reading Moral Monday: The Hellgramite Method

Learn How To Meditate W1D7

I want to pause at the end of week one to reflect on the reactions I’ve gotten from other people while working toward my meditation goal. First, I’ve gotten a tremendous amount of support, and several people offering tips and strategies that that have been successful for them. I’m thankful for the community that this… Continue reading Learn How To Meditate W1D7

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