“Play expands self expression, self knowledge, self actualization, and self efficacy…Play connects us to people in a positive way, stimulates creative thinking and exploration, regulates our emotions, and boosts our ego.” — Garry Landreth This weekend I got a chance to run the Warrior Dash in Jackson, MS, and it was a really enjoyable experience.… Continue reading Warrior Dash: 5 Reasons Why Play Matters