Weekend Meditation: Quiet Reflection

Weekend Meditation: Peaceful Reflection

It’s so easy to get caught up in the hustle and bustle of every day life, rushing from one activity to the next. More than ever, it’s important to make sure we set aside some time, preferably every day, where we can sit back, relax, and just quietly reflect on the world. For me, having a cup of coffee in the morning is often the perfect time to do this. This weekend, think about some time during your normal routine where you can carve out just a few minutes that will allow you to sit back, relax, and quietly reflect on the things in your life.

“A soul without reflection, like a pile Without inhabitant, to ruin runs.” – Edward Young

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